Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:33 PM
295kj
82rpm
39%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 6:17 PM
229kj
76rpm
37%
15mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 6/9/20 @ 1:54 PM
304kj
90rpm
37%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 4/30/20 @ 2:17 PM
391kj
84rpm
39%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 5/22/21 @ 4:13 PM
342kj
75rpm
39%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Friday 11/13/20 @ 6:3 PM
191kj
93rpm
35%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 11/24/20 @ 12:41 AM
321kj
88rpm
39%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 1/2/20 @ 10:50 PM
102kj
82rpm
36%
15mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Sunday 8/15/21 @ 4:11 PM
402kj
87rpm
38%
17mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 9/22/20 @ 2:12 PM
303kj
82rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Workouts
229
kj
Sunday 4/18/21
304
kj
Tuesday 6/9/20
391
kj
Thursday 4/30/20
191
kj
Friday 11/13/20
102
kj
Thursday 1/2/20