Shake and Bake
Workouts
Wednesday 1/25/23 @ 10:49 PM
259kj
80rpm
37%
16mph
Saturday 1/27/24 @ 4:1 PM
✅
379kj
83rpm
42%
18mph
Friday 9/15/23 @ 4:4 PM
276kj
73rpm
41%
16mph
Sunday 9/17/23 @ 2:43 PM
✅
385kj
83rpm
43%
18mph
Sunday 6/11/23 @ 6:42 PM
176kj
74rpm
41%
16mph
Tuesday 6/14/22 @ 11:15 PM
✅
202kj
74rpm
43%
17mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Monday 11/28/22 @ 9:38 PM
274kj
82rpm
38%
16mph
Friday 12/2/22 @ 2:0 AM
✅
378kj
84rpm
41%
18mph
Monday 7/11/22 @ 5:37 PM
279kj
82rpm
37%
16mph
Monday 7/11/22 @ 9:57 PM
✅
382kj
86rpm
41%
18mph
Wednesday 1/26/22 @ 5:38 PM
255kj
82rpm
37%
16mph
Wednesday 1/26/22 @ 10:48 PM
✅
362kj
90rpm
40%
18mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Monday 1/4/21 @ 11:8 PM
✅
304kj
83rpm
39%
17mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Saturday 11/21/20 @ 2:40 PM
✅
351kj
86rpm
36%
16mph
Workouts
382
kj
Saturday 4/24/21
274
kj
Monday 11/28/22
255
kj
Wednesday 1/26/22
344
kj
Saturday 11/21/20