Shake and Bake

Workouts

Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 12:55 PM
✅
986kj
89rpm
54%
24mph
Saturday 12/24/22 @ 4:52 PM
108kj
81rpm
36%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/15/22 @ 11:56 PM
✅
408kj
81rpm
62%
26mph
Thursday 9/2/21 @ 6:6 PM
256kj
80rpm
38%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 10/17/20 @ 11:16 AM
✅
588kj
75rpm
57%
23mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Friday 1/1/21 @ 7:24 PM
175kj
79rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
✅
523kj
82rpm
59%
25mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/25/20 @ 12:47 PM
✅
949kj
85rpm
55%
24mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 10:59 AM
✅
983kj
86rpm
55%
24mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
259 kj
Monday 11/7/22
✅ 991 kj
Wednesday 1/10/24
60 min Power Zone Endurance Ride
Matt Wilpers
337 kj
Friday 3/4/22
✅ 986 kj
Saturday 12/19/20
20 min Holiday Ride
Kendall Toole
108 kj
Saturday 12/24/22
✅ 408 kj
Thursday 12/15/22
45 min Yacht Rock Ride
Jenn Sherman
256 kj
Thursday 9/2/21
✅ 588 kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
360 kj
Saturday 3/13/21
✅ 978 kj
Thursday 3/11/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
175 kj
Friday 1/1/21
✅ 523 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
339 kj
Saturday 12/26/20
✅ 949 kj
Friday 12/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
163 kj
Wednesday 12/2/20
✅ 409 kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
264 kj
Wednesday 11/25/20
✅ 662 kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 5/19/19
✅ 983 kj
Friday 10/9/20