Shake and Bake
Workouts
Thursday 2/8/24 @ 4:46 PM
372kj
83rpm
37%
16mph
Sunday 9/18/22 @ 3:17 PM
✅
418kj
73rpm
43%
17mph
Wednesday 11/1/23 @ 3:22 PM
✅
161kj
82rpm
36%
15mph
Thursday 11/9/23 @ 1:6 AM
145kj
73rpm
37%
15mph
Thursday 10/5/23 @ 4:11 PM
✅
170kj
82rpm
37%
16mph
Friday 10/6/23 @ 10:40 PM
143kj
77rpm
36%
15mph
Wednesday 9/27/23 @ 5:39 PM
✅
166kj
82rpm
36%
16mph
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Sunday 4/17/22 @ 12:31 AM
157kj
81rpm
36%
15mph
Sunday 11/7/21 @ 3:42 PM
✅
184kj
79rpm
39%
16mph
Monday 2/27/23 @ 7:12 PM
291kj
75rpm
41%
17mph
Friday 8/5/22 @ 9:7 PM
✅
306kj
74rpm
43%
17mph
Thursday 4/7/22 @ 6:14 PM
171kj
86rpm
36%
16mph
Monday 4/4/22 @ 9:37 AM
✅
178kj
72rpm
41%
16mph
Sunday 11/27/22 @ 6:58 PM
✅
266kj
86rpm
35%
16mph
Wednesday 4/13/22 @ 10:31 PM
265kj
77rpm
36%
15mph
Wednesday 5/19/21 @ 4:34 PM
393kj
77rpm
41%
17mph
Saturday 7/9/22 @ 12:28 PM
✅
420kj
78rpm
41%
17mph
Friday 3/11/22 @ 6:52 PM
102kj
86rpm
34%
15mph
Sunday 7/11/21 @ 3:58 PM
✅
122kj
73rpm
41%
16mph
Workouts
145
kj
Thursday 11/9/23
143
kj
Friday 10/6/23
140
kj
Sunday 10/1/23
157
kj
Sunday 4/17/22
291
kj
Monday 2/27/23
171
kj
Thursday 4/7/22
265
kj
Wednesday 4/13/22