Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 11:44 AM
177kj
74rpm
40%
16mph
Friday 1/20/23 @ 10:27 PM
✅
187kj
67rpm
44%
15mph
Saturday 3/12/22 @ 3:4 PM
✅
198kj
72rpm
44%
17mph
Monday 3/28/22 @ 9:54 PM
182kj
67rpm
44%
15mph
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Wednesday 5/13/20 @ 7:9 PM
158kj
82rpm
43%
18mph
Friday 12/24/21 @ 1:39 PM
✅
179kj
80rpm
38%
16mph
Wednesday 2/9/22 @ 6:6 PM
175kj
79rpm
39%
15mph
Thursday 10/14/21 @ 11:55 PM
187kj
80rpm
39%
16mph
Saturday 10/16/21 @ 5:39 PM
✅
194kj
78rpm
41%
16mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Monday 3/23/20 @ 10:19 PM
263kj
91rpm
35%
16mph
Tuesday 5/4/21 @ 11:22 PM
✅
191kj
79rpm
40%
16mph
Tuesday 5/11/21 @ 9:21 PM
176kj
76rpm
40%
16mph
Thursday 12/31/20 @ 3:8 PM
✅
157kj
73rpm
38%
15mph
Sunday 1/3/21 @ 9:12 PM
156kj
79rpm
37%
15mph
Saturday 5/2/20 @ 4:1 PM
✅
434kj
84rpm
39%
17mph
Monday 5/4/20 @ 11:4 PM
360kj
83rpm
38%
16mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Sunday 2/23/20 @ 10:15 PM
359kj
90rpm
36%
16mph
805_rider
#West Coast Crew
151
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
47
Workouts
175
kj
Wednesday 2/9/22
187
kj
Thursday 10/14/21
263
kj
Monday 3/23/20
156
kj
Sunday 1/3/21