Shake and Bake
Workouts
Thursday 2/15/24 @ 12:50 PM
176kj
80rpm
37%
16mph
Monday 1/16/23 @ 10:3 PM
✅
303kj
81rpm
47%
20mph
Monday 2/5/24 @ 12:44 PM
138kj
74rpm
35%
14mph
Friday 2/2/24 @ 1:26 AM
✅
340kj
74rpm
53%
21mph
Thursday 8/29/19 @ 1:10 AM
303kj
88rpm
37%
17mph
Friday 5/31/19 @ 12:43 AM
✅
531kj
83rpm
50%
21mph
Thursday 12/29/22 @ 12:5 AM
99kj
89rpm
31%
15mph
Wednesday 7/27/22 @ 11:50 PM
✅
153kj
87rpm
40%
18mph
Monday 10/31/22 @ 11:49 AM
192kj
81rpm
39%
16mph
Saturday 10/29/22 @ 3:58 PM
✅
316kj
81rpm
48%
20mph
Wednesday 4/7/21 @ 11:44 AM
50kj
79rpm
34%
15mph
Friday 5/21/21 @ 11:14 PM
✅
109kj
89rpm
46%
21mph
Wednesday 12/16/20 @ 12:21 AM
191kj
78rpm
41%
16mph
Monday 12/21/20 @ 8:0 PM
✅
372kj
79rpm
53%
22mph
Thursday 8/6/20 @ 3:35 PM
62kj
84rpm
37%
16mph
Monday 8/17/20 @ 10:48 PM
✅
98kj
85rpm
45%
20mph
Tuesday 5/19/20 @ 3:49 PM
238kj
87rpm
41%
18mph
Wednesday 5/20/20 @ 9:12 PM
✅
408kj
85rpm
52%
22mph
Tuesday 3/17/20 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 10:25 PM
✅
355kj
80rpm
51%
21mph
Workouts
303
kj
Thursday 8/29/19
99
kj
Thursday 12/29/22
191
kj
Wednesday 12/16/20
238
kj
Tuesday 5/19/20
kj
Tuesday 3/17/20