Shake and Bake
Workouts
Monday 12/12/22 @ 7:50 PM
192kj
85rpm
37%
17mph
Sunday 11/7/21 @ 10:21 PM
✅
384kj
87rpm
50%
22mph
Monday 4/25/22 @ 12:49 PM
302kj
86rpm
36%
16mph
Tuesday 4/26/22 @ 4:57 PM
✅
611kj
90rpm
48%
22mph
Saturday 3/26/22 @ 1:13 PM
402kj
86rpm
38%
17mph
Saturday 3/26/22 @ 4:14 PM
✅
793kj
80rpm
53%
22mph
Saturday 1/8/22 @ 3:3 PM
420kj
84rpm
40%
17mph
Saturday 1/8/22 @ 8:41 PM
✅
787kj
85rpm
51%
22mph
Tuesday 12/28/21 @ 9:58 PM
175kj
81rpm
37%
16mph
Tuesday 12/28/21 @ 9:59 PM
✅
367kj
79rpm
50%
21mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Saturday 6/13/20 @ 7:0 PM
✅
908kj
85rpm
54%
23mph
Saturday 10/23/21 @ 1:8 PM
366kj
88rpm
35%
16mph
Saturday 5/22/21 @ 11:26 AM
✅
751kj
91rpm
48%
22mph
Friday 10/15/21 @ 11:14 PM
540kj
86rpm
39%
17mph
Sunday 10/17/21 @ 5:9 PM
✅
1002kj
87rpm
50%
22mph
Friday 7/10/20 @ 3:3 PM
205kj
91rpm
36%
17mph
Sunday 11/15/20 @ 6:11 PM
✅
376kj
89rpm
48%
22mph
Monday 6/8/20 @ 3:31 PM
351kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 11:32 PM
✅
681kj
86rpm
53%
23mph
Workouts
192
kj
Monday 12/12/22
402
kj
Saturday 3/26/22
420
kj
Saturday 1/8/22
439
kj
Saturday 6/13/20
366
kj
Saturday 10/23/21
540
kj
Friday 10/15/21
205
kj
Friday 7/10/20