Shake and Bake
VS
Workouts
Tuesday 4/30/24 @ 10:8 PM
✅
311kj
84rpm
39%
17mph
Saturday 8/24/24 @ 4:10 PM
1kj
39rpm
33%
7mph
Tuesday 6/6/23 @ 9:45 PM
✅
137kj
81rpm
40%
17mph
Monday 4/3/23 @ 2:12 PM
27kj
59rpm
36%
12mph
Saturday 1/7/23 @ 1:4 AM
✅
132kj
84rpm
38%
17mph
Tuesday 1/3/23 @ 12:28 AM
98kj
79rpm
35%
15mph
Tuesday 2/15/22 @ 11:28 PM
✅
212kj
82rpm
40%
17mph
Friday 1/14/22 @ 12:36 PM
139kj
66rpm
39%
14mph
Saturday 9/4/21 @ 8:27 PM
✅
146kj
79rpm
42%
17mph
Wednesday 9/1/21 @ 8:5 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Monday 12/28/20 @ 11:32 PM
42kj
62rpm
40%
14mph
Saturday 11/16/19 @ 12:7 AM
✅
78kj
83rpm
42%
18mph
Monday 4/27/20 @ 2:32 PM
24kj
55rpm
35%
11mph
Sunday 4/5/20 @ 11:55 PM
✅
58kj
79rpm
39%
16mph
Sunday 3/29/20 @ 5:49 PM
15kj
55rpm
27%
8mph
Sunday 4/14/19 @ 10:40 PM
✅
375kj
75rpm
47%
18mph
Tuesday 3/31/20 @ 2:59 PM
313kj
45rpm
63%
17mph
Thursday 7/19/18 @ 1:46 PM
✅
133kj
82rpm
40%
17mph
Monday 7/23/18 @ 12:12 AM
102kj
72rpm
39%
15mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
1
kj
Saturday 8/24/24
98
kj
Tuesday 1/3/23