Shake and Bake
Workouts
Thursday 4/28/22 @ 8:54 PM
✅
280kj
85rpm
45%
19mph
Monday 5/2/22 @ 3:58 PM
200kj
78rpm
42%
17mph
Wednesday 10/20/21 @ 9:50 PM
✅
333kj
86rpm
40%
18mph
Tuesday 9/28/21 @ 5:39 PM
291kj
82rpm
40%
17mph
Saturday 9/18/21 @ 12:11 PM
✅
266kj
78rpm
47%
19mph
Wednesday 9/22/21 @ 3:55 PM
218kj
75rpm
43%
17mph
Sunday 8/1/21 @ 1:44 PM
✅
126kj
93rpm
35%
17mph
Friday 7/30/21 @ 4:42 PM
76kj
83rpm
31%
13mph
Wednesday 5/5/21 @ 9:57 PM
✅
397kj
84rpm
44%
19mph
Monday 2/8/21 @ 5:34 PM
349kj
81rpm
42%
18mph
Thursday 3/4/21 @ 10:14 PM
✅
387kj
86rpm
43%
19mph
Sunday 3/7/21 @ 7:30 PM
341kj
82rpm
41%
18mph
Wednesday 12/30/20 @ 9:44 PM
✅
77kj
85rpm
41%
18mph
Sunday 3/7/21 @ 7:17 PM
55kj
78rpm
38%
16mph
Thursday 12/31/20 @ 7:46 PM
✅
275kj
77rpm
47%
19mph
Tuesday 12/29/20 @ 8:24 PM
191kj
71rpm
43%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
409kj
79rpm
47%
19mph
Saturday 11/14/20 @ 3:56 PM
290kj
82rpm
39%
16mph
Friday 11/6/20 @ 10:1 PM
✅
201kj
81rpm
40%
17mph
Friday 11/6/20 @ 9:50 PM
180kj
79rpm
39%
16mph
Workouts
200
kj
Monday 5/2/22
291
kj
Tuesday 9/28/21