Ricky
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Shake and Bake
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 1:48 PM
102
kj
60
rpm
37
%
12
mph
30 min Soft Rock Ride
Christine D'Ercole
View Class
Share
Thursday 12/7/23 @ 7:48 PM
β
127
kj
77
rpm
34
%
14
mph
Saturday 10/28/23 @ 1:49 PM
kj
rpm
%
0
mph
30 min 90s Ride
Christine D'Ercole
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Saturday 9/23/23 @ 3:32 AM
β
132
kj
84
rpm
32
%
14
mph
Friday 8/4/23 @ 10:18 PM
66
kj
47
rpm
37
%
10
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/15/23 @ 2:56 AM
β
137
kj
86
rpm
32
%
14
mph
Monday 7/24/23 @ 2:36 PM
169
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/18/23 @ 7:50 PM
β
219
kj
78
rpm
36
%
15
mph
Friday 3/17/23 @ 8:15 PM
kj
rpm
%
0
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Thursday 4/27/23 @ 12:12 AM
β
149
kj
71
rpm
39
%
15
mph
Wednesday 5/18/22 @ 10:49 AM
118
kj
62
rpm
38
%
13
mph
30 min 80s Rock Ride
Christine D'Ercole
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Tuesday 7/26/22 @ 5:44 PM
β
155
kj
80
rpm
35
%
15
mph
Sunday 2/14/21 @ 6:25 PM
β
345
kj
73
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 7:37 PM
231
kj
82
rpm
36
%
15
mph
Thursday 1/14/21 @ 10:30 PM
β
144
kj
65
rpm
50
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 1/15/21 @ 4:8 AM
95
kj
71
rpm
38
%
15
mph
Wednesday 12/23/20 @ 9:30 PM
70
kj
58
rpm
38
%
13
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 6:48 PM
β
95
kj
79
rpm
36
%
15
mph
Saturday 9/21/19 @ 2:54 PM
40
kj
59
rpm
41
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/23/20 @ 10:25 PM
β
40
kj
75
rpm
34
%
14
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
120
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
182 π₯
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min Soft Rock Ride
Christine D'Ercole
View Class
Share
102
kj
Saturday 10/21/23
β
127
kj
Thursday 12/7/23
30 min 90s Ride
Christine D'Ercole
View Class
Share
kj
Saturday 10/28/23
β
132
kj
Saturday 9/23/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
66
kj
Friday 8/4/23
β
137
kj
Thursday 6/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Monday 7/24/23
β
219
kj
Tuesday 7/18/23
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
kj
Friday 3/17/23
β
149
kj
Thursday 4/27/23
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
118
kj
Wednesday 5/18/22
β
155
kj
Tuesday 7/26/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
345
kj
Sunday 2/14/21
231
kj
Wednesday 4/28/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
144
kj
Thursday 1/14/21
95
kj
Friday 1/15/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
70
kj
Wednesday 12/23/20
β
95
kj
Tuesday 1/5/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
40
kj
Saturday 9/21/19
β
40
kj
Monday 3/23/20
Previous Workouts
Next Workouts