Shake and Bake
Workouts
Tuesday 6/20/23 @ 5:53 PM
✅
309kj
88rpm
45%
20mph
Saturday 6/17/23 @ 2:20 PM
252kj
84rpm
43%
19mph
Wednesday 2/15/23 @ 6:57 PM
✅
307kj
85rpm
46%
20mph
Sunday 3/26/23 @ 10:17 AM
246kj
75rpm
46%
18mph
Friday 12/30/22 @ 6:58 PM
✅
321kj
85rpm
46%
20mph
Saturday 12/31/22 @ 5:16 PM
272kj
75rpm
48%
19mph
Sunday 11/20/22 @ 7:39 PM
✅
326kj
86rpm
46%
20mph
Sunday 11/20/22 @ 3:55 PM
259kj
73rpm
48%
19mph
Wednesday 11/3/21 @ 7:59 PM
✅
301kj
87rpm
45%
20mph
Sunday 12/19/21 @ 2:54 PM
234kj
77rpm
44%
18mph
Monday 7/19/21 @ 8:4 PM
✅
231kj
91rpm
46%
21mph
Friday 8/6/21 @ 9:7 AM
160kj
83rpm
43%
18mph
Saturday 6/27/20 @ 6:43 PM
324kj
91rpm
45%
21mph
Wednesday 6/30/21 @ 10:59 AM
✅
325kj
80rpm
50%
21mph
Sunday 1/24/21 @ 8:58 PM
✅
319kj
88rpm
46%
20mph
Sunday 4/18/21 @ 11:13 AM
277kj
81rpm
46%
19mph
Sunday 4/4/21 @ 7:35 PM
✅
311kj
90rpm
44%
20mph
Friday 4/2/21 @ 2:59 PM
220kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 8:57 PM
✅
489kj
88rpm
46%
21mph
Monday 3/1/21 @ 10:13 AM
441kj
80rpm
49%
20mph
Workouts
234
kj
Sunday 12/19/21
441
kj
Monday 3/1/21