Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 11:4 AM
✅
336kj
84rpm
48%
21mph
Saturday 9/23/23 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 9:51 AM
✅
325kj
91rpm
48%
20mph
Tuesday 5/9/23 @ 12:37 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 10:50 AM
✅
236kj
86rpm
49%
21mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:32 AM
✅
243kj
87rpm
47%
21mph
Thursday 7/15/21 @ 12:6 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 11:49 AM
✅
354kj
90rpm
47%
21mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:8 AM
✅
335kj
84rpm
48%
21mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 9:39 AM
✅
215kj
78rpm
51%
20mph
Thursday 10/3/19 @ 11:24 PM
kj
rpm
%
0mph
Wednesday 8/1/18 @ 4:47 PM
✅
345kj
82rpm
49%
21mph
Monday 7/30/18 @ 7:18 PM
kj
rpm
%
0mph
Thursday 7/19/18 @ 10:57 AM
✅
481kj
87rpm
46%
20mph
Thursday 7/19/18 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 3/21/18 @ 11:47 AM
✅
327kj
88rpm
46%
20mph
Wednesday 3/21/18 @ 3:46 PM
kj
rpm
%
0mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12