Shake and Bake
Workouts
Monday 3/30/20 @ 10:57 AM
✅
586kj
83rpm
51%
22mph
Saturday 4/4/20 @ 7:40 PM
421kj
78rpm
46%
19mph
Friday 10/1/21 @ 10:27 AM
✅
810kj
87rpm
51%
22mph
Sunday 10/3/21 @ 8:7 PM
513kj
80rpm
44%
19mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Monday 12/27/21 @ 9:5 PM
385kj
79rpm
45%
19mph
Sunday 3/7/21 @ 10:41 PM
✅
397kj
86rpm
51%
22mph
Saturday 7/23/22 @ 6:58 PM
241kj
82rpm
42%
18mph
Thursday 6/16/22 @ 12:17 AM
✅
386kj
83rpm
52%
22mph
Monday 6/20/22 @ 8:49 PM
231kj
77rpm
44%
18mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Wednesday 9/16/20 @ 8:10 AM
428kj
73rpm
49%
19mph
Monday 7/27/20 @ 10:46 AM
✅
584kj
80rpm
53%
22mph
Friday 7/31/20 @ 9:36 AM
367kj
74rpm
46%
18mph
Sunday 5/17/20 @ 11:1 PM
✅
383kj
85rpm
50%
22mph
Tuesday 9/10/19 @ 8:11 AM
288kj
82rpm
45%
19mph
Wednesday 4/24/19 @ 10:50 AM
✅
569kj
81rpm
51%
22mph
Tuesday 4/21/20 @ 9:42 PM
418kj
77rpm
46%
19mph
Sunday 11/18/18 @ 8:24 PM
✅
547kj
83rpm
50%
21mph
Tuesday 11/20/18 @ 9:13 AM
360kj
81rpm
42%
18mph
Workouts
513
kj
Sunday 10/3/21
385
kj
Monday 12/27/21
241
kj
Saturday 7/23/22
231
kj
Monday 6/20/22
428
kj
Wednesday 9/16/20
288
kj
Tuesday 9/10/19
360
kj
Tuesday 11/20/18