Shake and Bake
Workouts
Monday 1/17/22 @ 8:57 PM
✅
623kj
84rpm
52%
22mph
Tuesday 1/18/22 @ 11:46 AM
604kj
86rpm
51%
22mph
Monday 8/21/23 @ 9:55 PM
531kj
78rpm
53%
21mph
Saturday 5/20/23 @ 1:28 PM
✅
606kj
85rpm
51%
22mph
Friday 10/29/21 @ 12:17 PM
✅
612kj
88rpm
50%
22mph
Friday 8/28/20 @ 6:55 AM
530kj
90rpm
47%
21mph
Monday 2/7/22 @ 11:44 AM
✅
615kj
87rpm
51%
22mph
Saturday 2/5/22 @ 11:48 AM
569kj
84rpm
50%
22mph
Tuesday 12/14/21 @ 12:4 PM
407kj
83rpm
52%
22mph
Sunday 12/12/21 @ 12:21 PM
✅
421kj
81rpm
56%
23mph
Wednesday 5/5/21 @ 12:28 AM
✅
359kj
88rpm
48%
21mph
Monday 5/3/21 @ 2:10 PM
353kj
90rpm
47%
21mph
Saturday 2/20/21 @ 4:49 PM
✅
845kj
83rpm
53%
23mph
Wednesday 7/8/20 @ 2:27 PM
843kj
85rpm
53%
23mph
Tuesday 5/12/20 @ 10:47 AM
565kj
81rpm
52%
22mph
Monday 5/11/20 @ 12:5 PM
✅
603kj
86rpm
51%
22mph
Sunday 10/13/19 @ 1:13 PM
759kj
83rpm
51%
22mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Friday 1/25/19 @ 1:28 PM
553kj
81rpm
51%
22mph
Saturday 7/13/19 @ 11:30 AM
✅
677kj
87rpm
53%
23mph
Workouts
530
kj
Friday 8/28/20
569
kj
Saturday 2/5/22
353
kj
Monday 5/3/21
565
kj
Tuesday 5/12/20
759
kj
Sunday 10/13/19