Shake and Bake
Workouts
Sunday 4/4/21 @ 4:20 PM
174kj
85rpm
36%
16mph
Thursday 12/15/22 @ 2:14 PM
✅
182kj
81rpm
37%
16mph
Thursday 3/26/20 @ 10:9 PM
401kj
85rpm
39%
17mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Saturday 3/20/21 @ 3:29 PM
262kj
86rpm
36%
16mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 3:52 PM
421kj
85rpm
39%
17mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Thursday 9/10/20 @ 10:9 PM
294kj
86rpm
36%
16mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 10:26 PM
311kj
90rpm
37%
17mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Tuesday 4/21/20 @ 10:18 PM
428kj
88rpm
38%
17mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Sunday 1/19/20 @ 4:41 PM
277kj
85rpm
37%
16mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Monday 6/10/19 @ 11:34 PM
286kj
84rpm
37%
16mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Workouts
174
kj
Sunday 4/4/21
401
kj
Thursday 3/26/20
262
kj
Saturday 3/20/21
421
kj
Wednesday 11/11/20
311
kj
Tuesday 6/9/20
277
kj
Sunday 1/19/20