Shake and Bake
Workouts
Thursday 11/24/22 @ 5:26 PM
168kj
89rpm
34%
16mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 6/22/19 @ 4:40 PM
372kj
85rpm
37%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 1/14/23 @ 3:40 PM
271kj
84rpm
37%
16mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 6/30/19 @ 4:8 PM
182kj
88rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 4/19/21 @ 11:43 PM
131kj
70rpm
36%
13mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 11/28/20 @ 2:49 PM
418kj
86rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 12/17/19 @ 11:30 PM
269kj
84rpm
37%
16mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 1/4/19 @ 10:53 PM
100kj
84rpm
35%
15mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 10/26/18 @ 11:6 PM
157kj
80rpm
36%
15mph
Friday 10/26/18 @ 2:37 PM
✅
420kj
87rpm
51%
22mph
Wednesday 10/24/18 @ 12:6 AM
96kj
78rpm
36%
15mph
Friday 10/19/18 @ 1:26 PM
✅
301kj
90rpm
52%
23mph
Workouts
168
kj
Thursday 11/24/22
372
kj
Saturday 6/22/19
271
kj
Saturday 1/14/23
182
kj
Sunday 6/30/19
131
kj
Monday 4/19/21
418
kj
Saturday 11/28/20
269
kj
Tuesday 12/17/19
157
kj
Friday 10/26/18