Shake and Bake
Workouts
Saturday 4/16/22 @ 7:57 PM
✅
92kj
86rpm
44%
19mph
Monday 10/24/22 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 8:1 PM
✅
206kj
84rpm
46%
20mph
Wednesday 7/13/22 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 6:6 PM
✅
87kj
91rpm
41%
19mph
Saturday 6/11/22 @ 3:39 PM
13kj
36rpm
30%
6mph
Thursday 4/7/22 @ 4:43 PM
✅
88kj
81rpm
45%
19mph
Friday 4/8/22 @ 8:20 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 5:44 PM
✅
174kj
94rpm
40%
19mph
Friday 10/22/21 @ 10:20 PM
73kj
84rpm
30%
13mph
Thursday 6/11/20 @ 4:18 PM
✅
133kj
76rpm
47%
19mph
Thursday 5/20/21 @ 7:29 PM
58kj
72rpm
35%
13mph
Saturday 2/20/21 @ 7:42 PM
✅
67kj
89rpm
37%
17mph
Monday 3/1/21 @ 12:8 AM
21kj
74rpm
25%
10mph
Thursday 1/28/21 @ 2:14 PM
✅
83kj
79rpm
44%
19mph
Monday 2/22/21 @ 3:19 PM
18kj
79rpm
22%
9mph
Friday 8/30/19 @ 2:18 PM
✅
198kj
82rpm
47%
20mph
Monday 3/30/20 @ 8:43 PM
130kj
77rpm
42%
17mph
Thursday 12/5/19 @ 12:14 PM
✅
287kj
75rpm
49%
20mph
Saturday 10/12/19 @ 10:58 PM
171kj
65rpm
43%
15mph