Shake and Bake
VS
Workouts
Wednesday 2/23/22 @ 2:59 PM
✅
166kj
85rpm
43%
19mph
Tuesday 3/29/22 @ 10:42 PM
100kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 5:45 PM
✅
282kj
85rpm
45%
19mph
Tuesday 12/21/21 @ 11:40 PM
226kj
78rpm
43%
18mph
Friday 7/2/21 @ 4:38 PM
183kj
81rpm
46%
19mph
Friday 7/2/21 @ 10:43 PM
✅
190kj
80rpm
46%
19mph
Monday 2/8/21 @ 5:12 PM
131kj
77rpm
46%
19mph
Saturday 2/6/21 @ 9:51 PM
✅
148kj
76rpm
50%
20mph
Monday 9/14/20 @ 2:19 PM
143kj
84rpm
40%
17mph
Friday 9/11/20 @ 2:17 AM
✅
168kj
85rpm
43%
19mph
Saturday 6/15/19 @ 3:14 PM
✅
545kj
77rpm
48%
19mph
Sunday 5/19/19 @ 1:57 PM
521kj
77rpm
47%
19mph
Thursday 6/6/19 @ 4:9 PM
✅
429kj
86rpm
45%
19mph
Tuesday 6/4/19 @ 11:27 PM
423kj
80rpm
47%
19mph
Wednesday 5/15/19 @ 10:8 AM
✅
188kj
83rpm
45%
19mph
Monday 5/13/19 @ 11:15 PM
152kj
81rpm
42%
18mph
Wednesday 4/17/19 @ 12:7 PM
✅
281kj
86rpm
45%
19mph
Monday 12/3/18 @ 12:29 AM
230kj
81rpm
43%
18mph
Thursday 4/11/19 @ 2:16 PM
✅
202kj
80rpm
48%
20mph
Saturday 4/13/19 @ 2:17 PM
161kj
73rpm
47%
18mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
100
kj
Tuesday 3/29/22
226
kj
Tuesday 12/21/21
183
kj
Friday 7/2/21
143
kj
Monday 9/14/20
521
kj
Sunday 5/19/19