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Shake and Bake
430am_ironrider
QuixoticRacingClub
97 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
36
Beat 430am_ironrider
Workouts
Previous Workouts
Saturday 4/10/21 @ 11:57 AM
205
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 6:18 PM
✅
487
kj
80
rpm
43
%
18
mph
Saturday 4/24/21 @ 11:25 AM
✅
473
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 11:29 AM
437
kj
84
rpm
40
%
18
mph
Tuesday 6/16/20 @ 12:15 PM
✅
382
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 2:23 PM
347
kj
85
rpm
40
%
18
mph
Previous Workouts
430am_ironrider
QuixoticRacingClub
97 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
36
Beat 430am_ironrider
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 4/10/21
✅
487
kj
Friday 10/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 4/24/21
437
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 6/16/20
347
kj
Monday 6/15/20
Previous Workouts