Shake and Bake

Workouts

Monday 11/27/23 @ 1:46 PM
399kj
77rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 10:57 PM
✅
402kj
75rpm
47%
19mph
Sunday 8/6/23 @ 2:48 PM
✅
303kj
71rpm
52%
20mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 12:25 PM
292kj
74rpm
50%
20mph
Thursday 9/23/21 @ 3:30 PM
✅
327kj
78rpm
50%
21mph
30 min HIIT & Hills Ride
Robin Arzón
Friday 9/24/21 @ 6:49 PM
323kj
72rpm
54%
20mph
Thursday 8/26/21 @ 3:58 PM
✅
291kj
71rpm
51%
20mph
30 min Eric Church Ride
Hannah Corbin
Friday 8/27/21 @ 11:46 AM
282kj
71rpm
51%
19mph
Sunday 1/17/21 @ 8:24 PM
✅
668kj
77rpm
52%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/17/21 @ 2:27 PM
619kj
81rpm
48%
20mph
Thursday 12/5/19 @ 11:10 PM
✅
462kj
72rpm
53%
20mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:37 PM
437kj
74rpm
50%
20mph
Monday 11/11/19 @ 1:36 PM
430kj
78rpm
48%
20mph
45 min Sundays with Love
Ally Love
Monday 11/18/19 @ 4:2 PM
✅
431kj
79rpm
48%
20mph
Wednesday 3/21/18 @ 8:34 PM
✅
458kj
78rpm
50%
20mph
45 min Country Ride
Hannah Corbin
Sunday 3/12/17 @ 3:23 PM
420kj
85rpm
44%
19mph
Saturday 2/17/18 @ 7:42 PM
428kj
79rpm
47%
19mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/26/18 @ 2:23 PM
✅
479kj
73rpm
52%
20mph
Sunday 1/28/18 @ 2:22 PM
441kj
78rpm
49%
20mph
45 min 70s Pop Ride
Hannah Corbin
Monday 1/29/18 @ 4:18 PM
✅
447kj
79rpm
48%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
399 kj
Monday 11/27/23
✅ 402 kj
Thursday 11/23/23
30 min Epic Sing Along Ride
Jenn Sherman
✅ 303 kj
Sunday 8/6/23
292 kj
Saturday 8/5/23
30 min HIIT & Hills Ride
Robin Arzón
✅ 327 kj
Thursday 9/23/21
323 kj
Friday 9/24/21
30 min Eric Church Ride
Hannah Corbin
✅ 291 kj
Thursday 8/26/21
282 kj
Friday 8/27/21
60 min Football Pregame Ride
Jenn Sherman
✅ 668 kj
Sunday 1/17/21
619 kj
Sunday 1/17/21
45 min Sundays with Love
Ally Love
✅ 462 kj
Thursday 12/5/19
437 kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
430 kj
Monday 11/11/19
✅ 431 kj
Monday 11/18/19
45 min Country Ride
Hannah Corbin
✅ 458 kj
Wednesday 3/21/18
420 kj
Sunday 3/12/17
45 min PyeongChang Ride
Robin Arzón
428 kj
Saturday 2/17/18
✅ 479 kj
Monday 2/26/18
45 min 70s Pop Ride
Hannah Corbin
441 kj
Sunday 1/28/18
✅ 447 kj
Monday 1/29/18