Shake and Bake
VS
Workouts
Thursday 12/2/21 @ 9:57 AM
186kj
63rpm
49%
16mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Monday 10/25/21 @ 9:7 AM
234kj
79rpm
36%
15mph
Tuesday 10/26/21 @ 10:21 AM
✅
504kj
81rpm
49%
20mph
Sunday 9/26/21 @ 12:48 PM
216kj
85rpm
34%
15mph
Monday 9/27/21 @ 10:1 AM
✅
448kj
78rpm
48%
20mph
Sunday 8/29/21 @ 1:10 AM
136kj
96rpm
30%
14mph
Saturday 2/13/21 @ 1:11 PM
✅
236kj
79rpm
44%
18mph
Sunday 8/15/21 @ 11:9 PM
151kj
81rpm
36%
15mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Sunday 2/7/21 @ 1:51 PM
66kj
55rpm
54%
17mph
Saturday 3/20/21 @ 4:44 PM
✅
120kj
67rpm
58%
21mph
Wednesday 1/27/21 @ 12:49 PM
229kj
82rpm
36%
15mph
Sunday 1/31/21 @ 10:45 PM
✅
435kj
76rpm
48%
20mph
Tuesday 12/29/20 @ 12:12 AM
✅
83kj
47rpm
68%
18mph
Saturday 4/18/20 @ 3:35 PM
36kj
74rpm
33%
13mph
Monday 1/20/20 @ 10:51 AM
222kj
86rpm
34%
15mph
Thursday 11/21/19 @ 10:58 AM
✅
305kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 10:16 AM
221kj
88rpm
33%
15mph
Friday 11/15/19 @ 10:12 AM
✅
306kj
80rpm
41%
17mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
186
kj
Thursday 12/2/21
216
kj
Sunday 9/26/21
136
kj
Sunday 8/29/21
151
kj
Sunday 8/15/21
229
kj
Wednesday 1/27/21
222
kj
Monday 1/20/20
221
kj
Tuesday 11/12/19