Shake and Bake

Workouts

Friday 9/18/20 @ 8:4 PM
49kj
81rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
View Class
Sunday 12/27/20 @ 1:51 PM
✅
60kj
89rpm
35%
16mph
Monday 2/3/20 @ 10:25 AM
234kj
79rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 2/4/20 @ 11:25 PM
✅
283kj
81rpm
38%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
49 kj
Friday 9/18/20
✅ 60 kj
Sunday 12/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
234 kj
Monday 2/3/20
✅ 283 kj
Tuesday 2/4/20