Shake and Bake
Workouts
Friday 12/18/20 @ 11:43 PM
471kj
83rpm
55%
23mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 9/25/21 @ 11:9 PM
531kj
90rpm
46%
21mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 10/26/21 @ 12:46 AM
514kj
85rpm
47%
20mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 1:51 AM
563kj
86rpm
49%
22mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 1/28/21 @ 1:8 AM
607kj
84rpm
52%
22mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 4/30/20 @ 2:38 AM
480kj
79rpm
50%
20mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 11/4/21 @ 1:59 AM
522kj
90rpm
45%
21mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Tuesday 5/12/20 @ 12:15 AM
547kj
85rpm
49%
21mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Thursday 9/17/20 @ 11:17 PM
379kj
96rpm
46%
22mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Wednesday 5/6/20 @ 12:3 AM
531kj
83rpm
49%
21mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Workouts
471
kj
Friday 12/18/20
531
kj
Saturday 9/25/21
563
kj
Wednesday 7/22/20
607
kj
Thursday 1/28/21
480
kj
Thursday 4/30/20
379
kj
Thursday 9/17/20