Shake and Bake
Workouts
Wednesday 6/10/20 @ 9:19 PM
✅
527kj
87rpm
48%
21mph
Thursday 6/27/19 @ 2:16 AM
385kj
89rpm
41%
19mph
Thursday 11/21/19 @ 1:54 AM
✅
482kj
78rpm
50%
20mph
Thursday 11/21/19 @ 2:16 AM
369kj
83rpm
43%
18mph
Monday 6/24/19 @ 10:26 AM
✅
506kj
84rpm
47%
20mph
Friday 6/28/19 @ 1:41 PM
359kj
85rpm
41%
18mph
Monday 5/6/19 @ 12:46 AM
✅
689kj
84rpm
48%
21mph
Sunday 5/5/19 @ 1:9 AM
515kj
83rpm
43%
19mph
Sunday 2/17/19 @ 9:47 PM
✅
487kj
84rpm
48%
20mph
Friday 2/15/19 @ 1:34 PM
347kj
82rpm
41%
18mph
Tuesday 1/15/19 @ 12:18 AM
✅
647kj
86rpm
47%
20mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Tuesday 11/27/18 @ 1:1 AM
✅
476kj
91rpm
43%
20mph
Friday 11/23/18 @ 8:47 PM
351kj
81rpm
41%
17mph
Wednesday 10/17/18 @ 9:39 PM
✅
484kj
86rpm
47%
20mph
Sunday 10/21/18 @ 12:6 AM
346kj
83rpm
41%
18mph
Monday 5/14/18 @ 2:53 PM
✅
506kj
82rpm
49%
20mph
Thursday 7/12/18 @ 12:29 PM
297kj
80rpm
40%
17mph
Sunday 1/21/18 @ 2:47 AM
✅
212kj
84rpm
48%
20mph
Saturday 1/20/18 @ 12:3 AM
154kj
82rpm
43%
18mph
Workouts
369
kj
Thursday 11/21/19
474
kj
Saturday 1/19/19
346
kj
Sunday 10/21/18