Shake and Bake
Workouts
Saturday 4/10/21 @ 3:42 PM
261kj
70rpm
50%
19mph
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Thursday 11/30/23 @ 1:38 PM
268kj
69rpm
51%
19mph
Friday 1/5/24 @ 9:7 PM
✅
362kj
79rpm
51%
21mph
Friday 5/6/22 @ 12:52 PM
✅
422kj
85rpm
44%
19mph
Tuesday 5/2/23 @ 11:19 AM
155kj
80rpm
48%
20mph
Monday 10/25/21 @ 1:31 PM
387kj
73rpm
48%
19mph
Thursday 9/8/22 @ 7:40 PM
✅
581kj
78rpm
53%
22mph
Friday 12/20/19 @ 2:21 PM
397kj
80rpm
45%
19mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Saturday 8/31/19 @ 3:7 PM
423kj
71rpm
51%
19mph
Friday 4/10/20 @ 2:7 PM
✅
623kj
80rpm
54%
22mph
Friday 4/19/19 @ 1:6 PM
569kj
69rpm
52%
19mph
Saturday 4/20/19 @ 9:26 PM
✅
795kj
76rpm
56%
22mph
Friday 11/2/18 @ 1:0 PM
444kj
65rpm
55%
20mph
Monday 11/5/18 @ 1:2 PM
✅
569kj
81rpm
51%
21mph
Workouts
261
kj
Saturday 4/10/21
268
kj
Thursday 11/30/23
387
kj
Monday 10/25/21
397
kj
Friday 12/20/19
273
kj
Sunday 5/5/19
423
kj
Saturday 8/31/19
569
kj
Friday 4/19/19