Shake and Bake
Workouts
Saturday 8/27/22 @ 4:51 PM
787kj
87rpm
43%
19mph
Saturday 11/26/22 @ 3:7 PM
✅
964kj
80rpm
49%
20mph
Tuesday 6/28/22 @ 1:15 PM
390kj
87rpm
42%
19mph
Monday 7/4/22 @ 12:34 PM
✅
534kj
93rpm
46%
21mph
Wednesday 4/20/22 @ 11:18 AM
654kj
91rpm
41%
19mph
Sunday 4/10/22 @ 2:40 PM
✅
794kj
80rpm
49%
20mph
Saturday 8/14/21 @ 1:53 PM
414kj
61rpm
56%
19mph
Monday 8/2/21 @ 10:34 AM
✅
507kj
78rpm
51%
21mph
Monday 8/10/20 @ 1:29 PM
446kj
64rpm
56%
20mph
Tuesday 8/4/20 @ 10:0 AM
✅
544kj
88rpm
49%
21mph
Saturday 3/6/21 @ 7:12 PM
868kj
66rpm
54%
20mph
Saturday 3/6/21 @ 4:28 PM
✅
1033kj
84rpm
49%
21mph
Tuesday 9/22/20 @ 1:17 PM
655kj
62rpm
59%
21mph
Saturday 8/15/20 @ 11:53 AM
✅
703kj
84rpm
49%
21mph
Sunday 6/7/20 @ 2:3 PM
258kj
76rpm
46%
19mph
Thursday 5/28/20 @ 10:28 AM
✅
342kj
89rpm
47%
21mph
Tuesday 10/1/19 @ 1:30 PM
291kj
67rpm
54%
19mph
Thursday 12/5/19 @ 11:4 AM
✅
349kj
89rpm
47%
21mph
Sunday 1/20/19 @ 2:50 PM
386kj
70rpm
49%
19mph
Thursday 1/17/19 @ 11:1 AM
✅
524kj
85rpm
49%
21mph
Workouts
787
kj
Saturday 8/27/22
390
kj
Tuesday 6/28/22
654
kj
Wednesday 4/20/22
414
kj
Saturday 8/14/21
446
kj
Monday 8/10/20
868
kj
Saturday 3/6/21
258
kj
Sunday 6/7/20
386
kj
Sunday 1/20/19