Shake and Bake
Workouts
Sunday 7/12/20 @ 1:49 PM
✅
252kj
69rpm
49%
19mph
Tuesday 3/30/21 @ 9:38 PM
217kj
88rpm
39%
18mph
Saturday 10/12/19 @ 2:37 PM
✅
587kj
61rpm
58%
20mph
Tuesday 3/31/20 @ 2:49 AM
436kj
79rpm
42%
17mph
Wednesday 5/26/21 @ 1:17 PM
✅
605kj
62rpm
57%
20mph
Saturday 5/29/21 @ 6:25 PM
489kj
90rpm
40%
18mph
Friday 3/19/21 @ 1:23 PM
✅
414kj
70rpm
51%
19mph
Tuesday 4/20/21 @ 12:50 AM
345kj
87rpm
40%
18mph
Monday 8/17/20 @ 1:29 PM
✅
471kj
67rpm
55%
20mph
Sunday 9/13/20 @ 8:32 PM
378kj
84rpm
43%
18mph
Thursday 11/5/20 @ 2:6 PM
✅
460kj
64rpm
56%
20mph
Saturday 11/28/20 @ 8:10 PM
379kj
86rpm
42%
18mph
Monday 9/21/20 @ 1:17 PM
✅
470kj
69rpm
53%
20mph
Tuesday 9/22/20 @ 5:41 PM
354kj
82rpm
42%
18mph
Thursday 7/16/20 @ 1:30 PM
✅
434kj
71rpm
51%
20mph
Saturday 7/18/20 @ 6:49 PM
346kj
89rpm
40%
18mph
Wednesday 8/14/19 @ 1:22 PM
✅
417kj
69rpm
52%
19mph
Monday 8/19/19 @ 2:32 PM
335kj
82rpm
42%
18mph
Tuesday 5/15/18 @ 1:22 PM
✅
365kj
72rpm
47%
18mph
Tuesday 6/11/19 @ 9:38 PM
349kj
86rpm
41%
18mph
Workouts
217
kj
Tuesday 3/30/21
436
kj
Tuesday 3/31/20
345
kj
Tuesday 4/20/21
346
kj
Saturday 7/18/20
335
kj
Monday 8/19/19