Shake and Bake
Workouts
Saturday 1/27/24 @ 3:21 PM
✅
386kj
69rpm
50%
19mph
Friday 1/26/24 @ 4:26 PM
230kj
84rpm
34%
15mph
Tuesday 12/27/22 @ 7:10 PM
✅
255kj
85rpm
42%
19mph
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Tuesday 10/4/22 @ 1:34 PM
✅
381kj
83rpm
43%
19mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Thursday 7/28/22 @ 1:14 PM
✅
363kj
82rpm
43%
18mph
Monday 8/15/22 @ 6:38 PM
253kj
88rpm
35%
16mph
Saturday 6/25/22 @ 1:27 PM
✅
509kj
88rpm
41%
19mph
Saturday 8/13/22 @ 4:52 PM
245kj
85rpm
34%
15mph
Monday 4/12/21 @ 1:21 PM
✅
408kj
64rpm
54%
19mph
Tuesday 4/13/21 @ 4:54 PM
224kj
87rpm
34%
15mph
Sunday 1/31/21 @ 4:44 PM
✅
282kj
72rpm
50%
19mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Wednesday 10/14/20 @ 1:17 PM
✅
283kj
72rpm
50%
19mph
Monday 11/2/20 @ 5:11 PM
172kj
91rpm
34%
16mph
Saturday 3/16/19 @ 3:22 PM
✅
609kj
64rpm
57%
20mph
Sunday 3/10/19 @ 5:50 PM
438kj
83rpm
41%
18mph
Thursday 2/28/19 @ 1:53 PM
✅
393kj
67rpm
52%
19mph
Tuesday 2/26/19 @ 6:52 PM
292kj
84rpm
39%
17mph
Workouts
230
kj
Friday 1/26/24
151
kj
Monday 1/2/23
254
kj
Saturday 10/1/22
253
kj
Monday 8/15/22
245
kj
Saturday 8/13/22
224
kj
Tuesday 4/13/21
183
kj
Monday 5/4/20
172
kj
Monday 11/2/20
292
kj
Tuesday 2/26/19