Shake and Bake
Workouts
Monday 10/25/21 @ 1:31 PM
✅
387kj
73rpm
48%
19mph
Friday 4/1/22 @ 11:0 AM
375kj
69rpm
48%
18mph
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Wednesday 7/6/22 @ 10:49 AM
357kj
66rpm
48%
17mph
Wednesday 2/9/22 @ 2:19 PM
✅
245kj
78rpm
45%
18mph
Friday 2/11/22 @ 1:18 PM
234kj
70rpm
46%
17mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Thursday 9/17/20 @ 11:44 AM
427kj
78rpm
47%
19mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Tuesday 6/16/20 @ 11:12 AM
✅
502kj
80rpm
49%
20mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Monday 3/30/20 @ 11:24 AM
✅
462kj
80rpm
48%
20mph
Thursday 9/12/19 @ 1:15 PM
✅
311kj
66rpm
56%
20mph
Saturday 12/21/19 @ 11:50 AM
303kj
82rpm
46%
20mph
Friday 4/19/19 @ 1:6 PM
✅
569kj
69rpm
52%
19mph
Monday 4/15/19 @ 11:30 AM
567kj
82rpm
45%
19mph
Monday 11/26/18 @ 8:10 PM
✅
405kj
75rpm
48%
19mph
Wednesday 11/21/18 @ 1:11 PM
392kj
74rpm
46%
18mph
Workouts
375
kj
Friday 4/1/22
234
kj
Friday 2/11/22
427
kj
Thursday 9/17/20
273
kj
Sunday 5/5/19
567
kj
Monday 4/15/19
392
kj
Wednesday 11/21/18