Shake and Bake
Workouts
Monday 10/25/21 @ 1:31 PM
387kj
73rpm
48%
19mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Saturday 4/10/21 @ 3:42 PM
261kj
70rpm
50%
19mph
Sunday 3/7/21 @ 10:41 PM
✅
397kj
86rpm
51%
22mph
Saturday 3/27/21 @ 2:41 PM
580kj
67rpm
54%
19mph
Thursday 6/3/21 @ 10:33 AM
✅
807kj
83rpm
52%
22mph
Friday 12/20/19 @ 2:21 PM
397kj
80rpm
45%
19mph
Wednesday 10/14/20 @ 10:47 AM
✅
561kj
84rpm
50%
22mph
Tuesday 9/15/20 @ 1:14 PM
438kj
65rpm
55%
20mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Sunday 5/5/19 @ 3:29 PM
273kj
73rpm
49%
19mph
Sunday 5/17/20 @ 11:1 PM
✅
383kj
85rpm
50%
22mph
Monday 4/20/20 @ 1:26 PM
427kj
69rpm
51%
19mph
Wednesday 4/24/19 @ 10:50 AM
✅
569kj
81rpm
51%
22mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Monday 3/30/20 @ 10:57 AM
✅
586kj
83rpm
51%
22mph
Friday 4/19/19 @ 1:6 PM
569kj
69rpm
52%
19mph
Saturday 4/20/19 @ 7:21 PM
✅
774kj
85rpm
51%
22mph
Monday 11/26/18 @ 8:10 PM
405kj
75rpm
48%
19mph
Sunday 11/18/18 @ 8:24 PM
✅
547kj
83rpm
50%
21mph
Workouts
387
kj
Monday 10/25/21
261
kj
Saturday 4/10/21
397
kj
Friday 12/20/19
438
kj
Tuesday 9/15/20
273
kj
Sunday 5/5/19
569
kj
Friday 4/19/19
405
kj
Monday 11/26/18