Shake and Bake
Workouts
Wednesday 9/9/20 @ 7:36 PM
✅
335kj
89rpm
38%
17mph
Monday 6/20/22 @ 7:10 PM
332kj
81rpm
40%
17mph
Wednesday 8/25/21 @ 4:15 PM
337kj
73rpm
40%
16mph
Tuesday 6/15/21 @ 8:30 PM
✅
433kj
78rpm
43%
17mph
Friday 3/27/20 @ 7:37 PM
415kj
86rpm
39%
17mph
Friday 3/27/20 @ 4:41 PM
✅
478kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:5 PM
443kj
86rpm
39%
18mph
Tuesday 5/25/21 @ 8:34 PM
✅
476kj
86rpm
40%
18mph
Sunday 4/25/21 @ 11:54 PM
322kj
80rpm
42%
17mph
Tuesday 5/18/21 @ 6:48 PM
✅
333kj
81rpm
42%
18mph
Friday 4/23/21 @ 1:17 AM
332kj
91rpm
38%
18mph
Monday 4/19/21 @ 2:24 PM
✅
342kj
88rpm
40%
18mph
Wednesday 11/25/20 @ 12:54 AM
347kj
89rpm
39%
18mph
Monday 11/23/20 @ 7:32 PM
✅
348kj
87rpm
39%
18mph
Tuesday 9/22/20 @ 12:22 AM
348kj
89rpm
39%
18mph
Tuesday 11/26/19 @ 4:33 PM
✅
353kj
84rpm
41%
18mph
Tuesday 7/7/20 @ 6:42 PM
207kj
90rpm
37%
17mph
Thursday 5/14/20 @ 5:41 PM
✅
218kj
91rpm
38%
18mph
Wednesday 1/22/20 @ 2:53 PM
264kj
84rpm
37%
16mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Workouts
337
kj
Wednesday 8/25/21
415
kj
Friday 3/27/20
332
kj
Friday 4/23/21
207
kj
Tuesday 7/7/20
264
kj
Wednesday 1/22/20