Shake and Bake
Workouts
Monday 6/20/22 @ 4:47 PM
✅
505kj
94rpm
39%
18mph
Tuesday 9/19/23 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 2/8/23 @ 1:59 PM
368kj
68rpm
41%
14mph
Friday 1/22/21 @ 3:46 PM
✅
474kj
79rpm
43%
18mph
Monday 1/23/23 @ 11:15 PM
291kj
71rpm
39%
15mph
Friday 2/5/21 @ 9:28 PM
✅
402kj
79rpm
45%
19mph
Tuesday 3/23/21 @ 3:47 PM
✅
286kj
59rpm
42%
13mph
Wednesday 8/19/20 @ 7:20 PM
281kj
66rpm
43%
15mph
Monday 11/30/20 @ 8:11 PM
✅
407kj
90rpm
41%
19mph
Saturday 12/5/20 @ 1:29 PM
400kj
76rpm
46%
18mph
Saturday 10/3/20 @ 1:1 AM
✅
240kj
91rpm
39%
18mph
Sunday 6/7/20 @ 3:5 PM
201kj
87rpm
38%
17mph
Monday 8/24/20 @ 4:12 PM
✅
515kj
85rpm
43%
19mph
Friday 8/28/20 @ 3:15 PM
434kj
73rpm
43%
16mph
Saturday 6/6/20 @ 12:6 AM
✅
539kj
87rpm
43%
19mph
Saturday 6/6/20 @ 12:39 PM
428kj
81rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
285kj
84rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
245kj
81rpm
43%
18mph
Saturday 4/18/20 @ 7:58 PM
✅
288kj
78rpm
48%
19mph
Saturday 4/18/20 @ 7:58 PM
244kj
74rpm
47%
18mph
Workouts
368
kj
Wednesday 2/8/23
201
kj
Sunday 6/7/20
434
kj
Friday 8/28/20
428
kj
Saturday 6/6/20
245
kj
Saturday 4/25/20