Shake and Bake
Workouts
Saturday 8/19/23 @ 11:9 PM
125kj
62rpm
40%
14mph
Sunday 11/7/21 @ 4:56 PM
✅
250kj
71rpm
48%
18mph
Tuesday 6/27/23 @ 9:27 AM
161kj
64rpm
43%
16mph
Wednesday 7/5/23 @ 2:0 PM
✅
227kj
72rpm
45%
18mph
Wednesday 2/22/23 @ 10:55 AM
160kj
61rpm
44%
15mph
Wednesday 1/11/23 @ 6:56 PM
✅
210kj
71rpm
44%
17mph
Sunday 1/29/23 @ 2:57 PM
152kj
58rpm
45%
15mph
Wednesday 6/15/22 @ 6:56 PM
✅
232kj
72rpm
46%
18mph
Thursday 1/5/23 @ 7:30 PM
79kj
55rpm
42%
14mph
Tuesday 4/26/22 @ 1:56 PM
✅
151kj
72rpm
45%
18mph
Sunday 5/1/22 @ 8:1 PM
113kj
72rpm
35%
13mph
Thursday 5/5/22 @ 1:59 PM
✅
232kj
72rpm
46%
18mph
Friday 1/21/22 @ 2:57 PM
62kj
71rpm
36%
14mph
Thursday 12/12/19 @ 3:27 PM
✅
114kj
82rpm
42%
18mph
Tuesday 1/4/22 @ 8:27 PM
128kj
71rpm
37%
14mph
Wednesday 12/29/21 @ 4:56 PM
✅
248kj
74rpm
46%
18mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Thursday 4/15/21 @ 4:0 PM
✅
245kj
73rpm
47%
18mph
Tuesday 5/25/21 @ 9:44 PM
187kj
77rpm
41%
16mph
Thursday 4/22/21 @ 3:59 PM
✅
201kj
70rpm
44%
17mph
Workouts
160
kj
Wednesday 2/22/23
152
kj
Sunday 1/29/23
62
kj
Friday 1/21/22
128
kj
Tuesday 1/4/22
187
kj
Tuesday 5/25/21