Shake and Bake
Workouts
Monday 1/1/24 @ 3:27 PM
64kj
76rpm
34%
14mph
Monday 11/20/23 @ 4:36 PM
✅
83kj
80rpm
37%
16mph
Wednesday 12/14/22 @ 2:10 PM
38kj
61rpm
27%
9mph
Tuesday 12/20/22 @ 4:27 PM
✅
166kj
74rpm
47%
18mph
Monday 11/14/22 @ 3:1 PM
69kj
61rpm
29%
9mph
Friday 11/11/22 @ 5:13 PM
✅
244kj
75rpm
46%
18mph
Monday 6/27/22 @ 3:7 PM
18kj
59rpm
27%
9mph
Sunday 6/26/22 @ 3:28 PM
✅
51kj
78rpm
37%
15mph
Friday 7/29/22 @ 2:54 PM
13kj
67rpm
12%
6mph
Monday 7/25/22 @ 3:2 PM
✅
167kj
77rpm
46%
19mph
Tuesday 6/28/22 @ 12:10 PM
32kj
54rpm
27%
8mph
Tuesday 6/14/22 @ 8:55 PM
✅
177kj
75rpm
48%
19mph
Saturday 1/29/22 @ 3:50 PM
22kj
47rpm
35%
8mph
Monday 11/22/21 @ 9:33 PM
✅
52kj
84rpm
35%
15mph
Saturday 10/16/21 @ 1:47 PM
150kj
75rpm
39%
14mph
Saturday 10/23/21 @ 1:41 PM
✅
188kj
59rpm
45%
14mph
Thursday 10/14/21 @ 4:29 PM
40kj
71rpm
35%
13mph
Tuesday 3/2/21 @ 1:46 PM
✅
54kj
84rpm
36%
16mph
Sunday 3/21/21 @ 3:29 PM
70kj
69rpm
33%
12mph
Monday 2/15/21 @ 10:45 PM
✅
112kj
87rpm
35%
16mph
Workouts
150
kj
Saturday 10/16/21