Shake and Bake
Workouts
Saturday 9/5/20 @ 4:50 PM
✅
807kj
94rpm
48%
22mph
Saturday 7/11/20 @ 3:51 PM
762kj
86rpm
50%
22mph
Thursday 1/13/22 @ 6:49 PM
✅
586kj
90rpm
49%
22mph
Thursday 10/28/21 @ 5:29 PM
524kj
87rpm
47%
21mph
Saturday 4/24/21 @ 10:48 AM
✅
605kj
87rpm
51%
22mph
Saturday 8/17/19 @ 4:26 PM
527kj
91rpm
46%
21mph
Saturday 1/30/21 @ 1:50 PM
✅
786kj
92rpm
48%
22mph
Wednesday 11/13/19 @ 1:17 PM
737kj
91rpm
47%
21mph
Tuesday 8/11/20 @ 9:31 AM
✅
803kj
90rpm
49%
22mph
Saturday 8/8/20 @ 4:34 PM
730kj
83rpm
50%
21mph
Sunday 6/28/20 @ 6:53 PM
✅
789kj
90rpm
49%
22mph
Tuesday 11/19/19 @ 12:20 PM
758kj
93rpm
47%
22mph
Thursday 5/14/20 @ 10:54 AM
✅
355kj
88rpm
48%
21mph
Wednesday 5/27/20 @ 3:57 AM
316kj
89rpm
45%
20mph
Sunday 4/26/20 @ 1:59 PM
✅
380kj
91rpm
48%
22mph
Saturday 3/7/20 @ 12:50 AM
369kj
84rpm
50%
21mph
Sunday 2/2/20 @ 5:25 PM
✅
760kj
87rpm
50%
22mph
Saturday 10/26/19 @ 4:44 PM
759kj
88rpm
49%
22mph
Thursday 8/22/19 @ 3:57 PM
✅
463kj
85rpm
47%
20mph
Sunday 4/28/19 @ 10:18 PM
74kj
98rpm
37%
18mph
Workouts
762
kj
Saturday 7/11/20
524
kj
Thursday 10/28/21
527
kj
Saturday 8/17/19
737
kj
Wednesday 11/13/19
730
kj
Saturday 8/8/20
758
kj
Tuesday 11/19/19
316
kj
Wednesday 5/27/20
369
kj
Saturday 3/7/20
759
kj
Saturday 10/26/19
74
kj
Sunday 4/28/19