Shake and Bake
Workouts
Friday 7/23/21 @ 5:6 PM
✅
825kj
83rpm
60%
25mph
Friday 1/19/24 @ 11:37 AM
692kj
85rpm
54%
23mph
Tuesday 12/26/23 @ 2:6 PM
✅
815kj
82rpm
60%
25mph
Wednesday 1/10/24 @ 12:12 PM
662kj
85rpm
53%
23mph
Monday 1/8/24 @ 1:1 PM
✅
567kj
83rpm
60%
25mph
Wednesday 12/13/23 @ 12:34 PM
459kj
85rpm
53%
23mph
Thursday 11/30/23 @ 12:9 PM
✅
526kj
84rpm
57%
25mph
Wednesday 1/3/24 @ 2:1 PM
463kj
86rpm
53%
24mph
Thursday 3/17/22 @ 12:35 PM
✅
1663kj
80rpm
62%
25mph
Monday 10/9/23 @ 10:39 AM
1381kj
84rpm
54%
23mph
Thursday 6/11/20 @ 11:20 AM
✅
836kj
85rpm
58%
25mph
Thursday 12/24/20 @ 1:50 PM
708kj
89rpm
53%
24mph
Sunday 4/24/22 @ 12:35 PM
✅
1157kj
83rpm
61%
25mph
Saturday 6/29/19 @ 4:40 PM
958kj
97rpm
50%
24mph
Thursday 2/10/22 @ 11:37 AM
✅
505kj
81rpm
59%
24mph
Monday 6/13/22 @ 11:55 AM
460kj
84rpm
54%
23mph
Sunday 12/26/21 @ 12:38 PM
✅
997kj
81rpm
58%
24mph
Thursday 5/26/22 @ 9:39 AM
967kj
88rpm
54%
24mph
Tuesday 1/28/20 @ 11:56 AM
486kj
86rpm
55%
24mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Workouts
692
kj
Friday 1/19/24
662
kj
Wednesday 1/10/24
463
kj
Wednesday 1/3/24
1381
kj
Monday 10/9/23
460
kj
Monday 6/13/22
967
kj
Thursday 5/26/22
486
kj
Tuesday 1/28/20