Shake and Bake
Workouts
Monday 1/8/24 @ 12:0 PM
648kj
94rpm
48%
23mph
Wednesday 1/10/24 @ 10:59 AM
✅
991kj
103rpm
55%
27mph
Tuesday 10/25/22 @ 12:23 PM
453kj
81rpm
54%
23mph
Tuesday 10/12/21 @ 10:1 AM
✅
583kj
83rpm
61%
25mph
Sunday 6/13/21 @ 1:29 PM
✅
902kj
85rpm
54%
23mph
Sunday 4/10/22 @ 7:9 AM
800kj
13rpm
55%
4mph
Saturday 3/26/22 @ 3:1 PM
✅
705kj
89rpm
53%
24mph
Saturday 10/17/20 @ 11:16 AM
588kj
75rpm
57%
23mph
Saturday 11/6/21 @ 11:59 AM
828kj
86rpm
51%
22mph
Saturday 11/6/21 @ 11:56 AM
✅
1049kj
92rpm
55%
25mph
Monday 3/1/21 @ 2:48 PM
741kj
92rpm
47%
22mph
Thursday 3/11/21 @ 11:54 AM
✅
978kj
85rpm
56%
24mph
Wednesday 10/21/20 @ 10:39 AM
743kj
85rpm
50%
22mph
Friday 12/25/20 @ 12:47 PM
✅
949kj
85rpm
55%
24mph
Monday 11/30/20 @ 5:3 PM
347kj
101rpm
43%
21mph
Saturday 11/28/20 @ 10:24 PM
✅
409kj
89rpm
50%
22mph
Tuesday 5/26/20 @ 12:11 PM
514kj
91rpm
45%
21mph
Thursday 6/11/20 @ 10:44 AM
✅
647kj
79rpm
56%
23mph
Wednesday 6/10/20 @ 10:0 AM
480kj
86rpm
47%
20mph
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Workouts
648
kj
Monday 1/8/24
828
kj
Saturday 11/6/21
741
kj
Monday 3/1/21
743
kj
Wednesday 10/21/20
347
kj
Monday 11/30/20
514
kj
Tuesday 5/26/20