Shake and Bake
Workouts
Thursday 6/22/23 @ 12:23 PM
771kj
95rpm
46%
22mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Friday 1/31/20 @ 6:43 PM
79kj
90rpm
29%
13mph
Wednesday 6/14/23 @ 4:19 PM
✅
355kj
89rpm
56%
25mph
Thursday 4/27/23 @ 12:41 PM
364kj
94rpm
46%
21mph
Saturday 7/2/22 @ 11:23 AM
✅
524kj
84rpm
58%
25mph
Wednesday 9/22/21 @ 11:55 AM
419kj
92rpm
49%
22mph
Friday 9/24/21 @ 2:29 PM
✅
559kj
90rpm
56%
25mph
Monday 1/16/23 @ 3:45 PM
673kj
100rpm
47%
23mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Monday 8/30/21 @ 2:13 PM
873kj
94rpm
49%
23mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Sunday 9/26/21 @ 10:56 AM
646kj
96rpm
48%
23mph
Thursday 9/29/22 @ 2:55 PM
✅
852kj
86rpm
59%
25mph
Friday 2/4/22 @ 9:5 PM
908kj
91rpm
51%
23mph
Tuesday 9/6/22 @ 3:20 PM
✅
1137kj
87rpm
59%
25mph
Wednesday 2/9/22 @ 11:10 PM
671kj
94rpm
50%
23mph
Tuesday 12/1/20 @ 11:12 AM
✅
680kj
86rpm
54%
23mph
Saturday 1/30/21 @ 5:9 PM
916kj
92rpm
47%
21mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
771
kj
Thursday 6/22/23
79
kj
Friday 1/31/20
364
kj
Thursday 4/27/23
419
kj
Wednesday 9/22/21
673
kj
Monday 1/16/23
873
kj
Monday 8/30/21
646
kj
Sunday 9/26/21
908
kj
Friday 2/4/22
671
kj
Wednesday 2/9/22
916
kj
Saturday 1/30/21