Shake and Bake
Workouts
Thursday 3/28/24 @ 3:22 PM
610kj
94rpm
48%
22mph
Wednesday 3/13/24 @ 11:1 AM
✅
627kj
85rpm
52%
23mph
Sunday 3/21/21 @ 5:30 PM
824kj
90rpm
50%
22mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Wednesday 9/6/23 @ 12:16 PM
610kj
87rpm
50%
22mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Friday 7/28/23 @ 11:2 AM
288kj
81rpm
47%
20mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Tuesday 6/27/23 @ 11:46 AM
567kj
92rpm
47%
22mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 10/11/21 @ 11:25 AM
614kj
87rpm
49%
21mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 12/17/21 @ 9:54 PM
382kj
81rpm
52%
22mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 10/2/21 @ 3:0 PM
✅
757kj
86rpm
56%
24mph
Tuesday 5/28/19 @ 10:58 AM
712kj
95rpm
51%
24mph
Saturday 12/12/20 @ 12:58 PM
814kj
96rpm
47%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Tuesday 6/23/20 @ 10:16 AM
415kj
92rpm
41%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Workouts
610
kj
Thursday 3/28/24
824
kj
Sunday 3/21/21
610
kj
Wednesday 9/6/23
567
kj
Tuesday 6/27/23
382
kj
Friday 12/17/21
415
kj
Tuesday 6/23/20