Shake and Bake
Workouts
Saturday 9/10/22 @ 4:0 PM
✅
403kj
88rpm
51%
22mph
Monday 9/12/22 @ 11:36 AM
186kj
79rpm
42%
16mph
Saturday 2/26/22 @ 5:22 PM
✅
125kj
83rpm
43%
18mph
Monday 5/31/21 @ 2:0 PM
86kj
80rpm
44%
16mph
Tuesday 11/9/21 @ 3:4 PM
✅
372kj
89rpm
58%
25mph
Wednesday 11/10/21 @ 12:32 PM
130kj
79rpm
40%
17mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Tuesday 7/2/19 @ 11:1 AM
312kj
76rpm
43%
17mph
Monday 10/18/21 @ 1:27 PM
✅
235kj
80rpm
50%
21mph
Tuesday 10/19/21 @ 11:40 AM
118kj
76rpm
40%
16mph
Tuesday 9/21/21 @ 3:24 PM
✅
778kj
82rpm
58%
24mph
Saturday 9/25/21 @ 11:12 AM
307kj
79rpm
43%
17mph
Sunday 5/30/21 @ 1:28 PM
✅
906kj
78rpm
58%
23mph
Sunday 5/30/21 @ 1:27 PM
408kj
80rpm
48%
17mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Monday 10/12/20 @ 11:22 AM
196kj
88rpm
37%
17mph
Thursday 7/9/20 @ 12:45 PM
✅
450kj
90rpm
43%
20mph
Saturday 5/25/19 @ 12:21 PM
280kj
85rpm
38%
16mph
Tuesday 1/28/20 @ 1:12 PM
123kj
88rpm
36%
16mph
Sunday 5/5/19 @ 12:6 PM
✅
125kj
82rpm
39%
16mph
Workouts
196
kj
Monday 10/12/20
280
kj
Saturday 5/25/19
123
kj
Tuesday 1/28/20