Shake and Bake
VS
Workouts
Monday 11/13/23 @ 9:45 AM
✅
74kj
95rpm
37%
18mph
Friday 1/20/23 @ 12:7 PM
45kj
88rpm
31%
14mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Wednesday 2/3/21 @ 9:54 PM
362kj
89rpm
40%
18mph
Thursday 8/5/21 @ 12:28 PM
✅
390kj
96rpm
46%
22mph
Tuesday 8/10/21 @ 8:36 PM
173kj
83rpm
37%
16mph
Wednesday 12/21/22 @ 11:57 AM
✅
657kj
99rpm
47%
23mph
Thursday 12/22/22 @ 10:39 AM
237kj
88rpm
33%
15mph
Friday 2/3/23 @ 3:4 PM
✅
986kj
89rpm
49%
22mph
Saturday 2/4/23 @ 5:29 PM
465kj
88rpm
36%
16mph
Thursday 11/10/22 @ 3:46 PM
✅
703kj
86rpm
54%
24mph
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Tuesday 10/11/22 @ 4:16 PM
✅
125kj
83rpm
42%
18mph
Thursday 7/25/19 @ 5:59 PM
106kj
80rpm
41%
17mph
Saturday 2/26/22 @ 5:22 PM
✅
125kj
83rpm
43%
18mph
Tuesday 3/3/20 @ 12:37 PM
72kj
80rpm
35%
15mph
Sunday 7/25/21 @ 4:41 PM
✅
267kj
95rpm
47%
22mph
Sunday 5/23/21 @ 1:7 PM
163kj
85rpm
42%
18mph
Thursday 1/7/21 @ 12:32 PM
✅
347kj
91rpm
46%
21mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
2bthebesticanb
Odessa, TX
250
🔥
VS
allshowandnogo
Maine
5
Workouts
362
kj
Wednesday 2/3/21
173
kj
Tuesday 8/10/21
237
kj
Thursday 12/22/22
465
kj
Saturday 2/4/23
271
kj
Monday 10/17/22
186
kj
Sunday 3/29/20