Shake and Bake
Workouts
Friday 1/12/24 @ 12:38 PM
✅
421kj
88rpm
51%
23mph
Wednesday 1/5/22 @ 2:3 AM
203kj
87rpm
38%
17mph
Thursday 5/4/23 @ 12:27 PM
✅
360kj
92rpm
46%
21mph
Friday 5/29/20 @ 1:59 AM
228kj
89rpm
39%
18mph
Monday 4/26/21 @ 9:42 AM
✅
580kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 2:0 AM
351kj
87rpm
40%
18mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Wednesday 6/8/22 @ 2:34 AM
192kj
77rpm
41%
17mph
Monday 4/4/22 @ 4:1 PM
✅
719kj
94rpm
51%
24mph
Sunday 10/3/21 @ 5:48 PM
330kj
85rpm
39%
17mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Tuesday 1/19/21 @ 1:57 AM
333kj
86rpm
40%
18mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Friday 7/5/19 @ 7:55 PM
343kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 5:31 PM
✅
692kj
81rpm
56%
23mph
Friday 11/20/20 @ 2:22 AM
351kj
88rpm
40%
18mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Sunday 4/12/20 @ 11:46 PM
720kj
86rpm
41%
18mph
Monday 9/21/20 @ 10:37 AM
✅
776kj
89rpm
49%
22mph
Friday 9/25/20 @ 7:17 PM
543kj
93rpm
41%
19mph
Workouts
203
kj
Wednesday 1/5/22
228
kj
Friday 5/29/20
192
kj
Wednesday 6/8/22
330
kj
Sunday 10/3/21
333
kj
Tuesday 1/19/21
343
kj
Friday 7/5/19
351
kj
Friday 11/20/20
720
kj
Sunday 4/12/20