Shake and Bake
Workouts
Saturday 5/7/22 @ 2:6 PM
✅
724kj
99rpm
50%
24mph
Monday 6/7/21 @ 9:27 PM
379kj
87rpm
42%
19mph
Monday 1/3/22 @ 11:0 AM
✅
737kj
91rpm
53%
24mph
Saturday 1/1/22 @ 6:20 PM
335kj
87rpm
40%
18mph
Saturday 2/11/23 @ 5:39 PM
✅
283kj
66rpm
62%
23mph
Wednesday 10/14/20 @ 8:43 PM
160kj
87rpm
41%
18mph
Saturday 2/11/23 @ 2:30 PM
✅
295kj
67rpm
62%
23mph
Monday 1/20/20 @ 11:38 PM
146kj
79rpm
42%
17mph
Wednesday 1/4/23 @ 6:59 PM
✅
473kj
94rpm
51%
23mph
Wednesday 1/4/23 @ 10:16 PM
258kj
82rpm
44%
19mph
Thursday 11/10/22 @ 3:46 PM
✅
703kj
86rpm
54%
24mph
Friday 11/4/22 @ 5:23 PM
375kj
92rpm
40%
19mph
Thursday 3/3/22 @ 9:53 PM
✅
461kj
89rpm
53%
23mph
Thursday 3/3/22 @ 9:56 PM
292kj
87rpm
45%
20mph
Sunday 3/21/21 @ 5:23 PM
35kj
76rpm
39%
16mph
Tuesday 8/25/20 @ 9:19 PM
✅
76kj
75rpm
44%
18mph
Friday 2/12/21 @ 11:30 PM
✅
817kj
96rpm
47%
22mph
Thursday 2/18/21 @ 10:17 PM
528kj
86rpm
43%
19mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
Saturday 8/8/20 @ 2:59 PM
402kj
68rpm
51%
19mph
Workouts
379
kj
Monday 6/7/21
335
kj
Saturday 1/1/22
375
kj
Friday 11/4/22