Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 4:34 PM
✅
599kj
94rpm
47%
22mph
Monday 4/12/21 @ 12:0 PM
348kj
80rpm
43%
18mph
Wednesday 12/21/22 @ 11:57 AM
✅
657kj
99rpm
47%
23mph
Wednesday 12/28/22 @ 12:48 PM
331kj
83rpm
41%
18mph
Wednesday 3/16/22 @ 10:0 AM
✅
733kj
95rpm
52%
24mph
Thursday 10/27/22 @ 11:0 AM
328kj
81rpm
41%
17mph
Wednesday 9/8/21 @ 11:45 PM
✅
403kj
96rpm
47%
22mph
Wednesday 11/17/21 @ 11:56 AM
215kj
84rpm
40%
17mph
Friday 2/12/21 @ 11:30 PM
✅
817kj
96rpm
47%
22mph
Friday 2/7/20 @ 12:44 PM
544kj
76rpm
48%
19mph
Thursday 1/7/21 @ 12:32 PM
✅
347kj
91rpm
46%
21mph
Sunday 6/7/20 @ 12:50 PM
232kj
83rpm
42%
18mph
Monday 10/5/20 @ 12:5 PM
✅
353kj
87rpm
48%
21mph
Saturday 10/3/20 @ 12:0 PM
244kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 12:12 PM
✅
469kj
92rpm
42%
19mph
Tuesday 7/14/20 @ 1:17 PM
363kj
82rpm
41%
17mph
Thursday 6/18/20 @ 12:8 PM
✅
444kj
87rpm
44%
20mph
Tuesday 3/31/20 @ 12:48 PM
359kj
82rpm
43%
18mph
Monday 4/13/20 @ 10:58 AM
✅
427kj
92rpm
42%
19mph
Monday 11/18/19 @ 1:8 PM
387kj
80rpm
45%
18mph
2bthebesticanb
Odessa, TX
247
🔥
VS
430am_ironrider
QuixoticRacingClub
8
Workouts
348
kj
Monday 4/12/21
331
kj
Wednesday 12/28/22
328
kj
Thursday 10/27/22
215
kj
Wednesday 11/17/21
232
kj
Sunday 6/7/20
244
kj
Saturday 10/3/20
363
kj
Tuesday 7/14/20
359
kj
Tuesday 3/31/20