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Shake and Bake
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 10:32 PM
268
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 12:4 PM
β
711
kj
82
rpm
56
%
24
mph
Monday 2/17/20 @ 8:6 PM
230
kj
89
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 9:1 PM
β
738
kj
79
rpm
58
%
24
mph
Tuesday 6/23/20 @ 1:6 PM
288
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 1:29 PM
β
728
kj
83
rpm
56
%
24
mph
Saturday 10/31/20 @ 3:59 PM
211
kj
86
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 1:33 PM
β
435
kj
84
rpm
53
%
23
mph
Monday 11/9/20 @ 11:7 PM
303
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 12:36 PM
β
681
kj
84
rpm
54
%
23
mph
Monday 7/27/20 @ 9:16 PM
185
kj
98
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 1:34 PM
β
458
kj
85
rpm
54
%
23
mph
Saturday 7/11/20 @ 3:4 PM
404
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:40 PM
β
1049
kj
79
rpm
60
%
25
mph
Thursday 7/2/20 @ 7:45 PM
405
kj
91
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 10:35 AM
β
980
kj
81
rpm
57
%
24
mph
Tuesday 5/12/20 @ 2:32 PM
59
kj
85
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 3:25 PM
β
109
kj
76
rpm
44
%
18
mph
Saturday 4/25/20 @ 2:10 PM
338
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:40 PM
β
1020
kj
83
rpm
58
%
24
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Thursday 6/25/20
β
711
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Monday 2/17/20
β
738
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 6/23/20
β
728
kj
Monday 6/22/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 10/31/20
β
435
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Monday 11/9/20
β
681
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Monday 7/27/20
β
458
kj
Monday 7/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 7/11/20
β
1049
kj
Saturday 4/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Thursday 7/2/20
β
980
kj
Monday 6/29/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Tuesday 5/12/20
β
109
kj
Friday 12/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 4/25/20
β
1020
kj
Saturday 12/14/19
Previous Workouts
Next Workouts