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Shake and Bake
1lmichele
#PZP #StL #PSG
13
Beat beccablooms
VS
beccablooms
#sunnystrong
125 🔥
Beat 1lmichele
Workouts
Previous Workouts
Wednesday 5/26/21 @ 11:54 PM
295
kj
89
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 5:22 PM
✅
405
kj
91
rpm
40
%
18
mph
Friday 6/21/19 @ 9:26 PM
482
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 5:17 PM
✅
498
kj
87
rpm
41
%
18
mph
Monday 4/13/20 @ 6:50 PM
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 10:20 AM
✅
402
kj
86
rpm
43
%
19
mph
Wednesday 6/12/19 @ 11:43 AM
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/15/19 @ 5:17 PM
✅
377
kj
89
rpm
40
%
18
mph
Friday 3/29/19 @ 8:10 PM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 6:56 PM
✅
423
kj
84
rpm
45
%
19
mph
Tuesday 6/18/19 @ 11:46 AM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 10:30 PM
✅
381
kj
84
rpm
42
%
18
mph
Sunday 3/24/19 @ 10:51 PM
429
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 1:14 PM
✅
491
kj
86
rpm
42
%
18
mph
Thursday 2/21/19 @ 2:7 AM
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/17/19 @ 3:27 PM
✅
359
kj
84
rpm
41
%
18
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
13
Beat beccablooms
VS
beccablooms
#sunnystrong
125 🔥
Beat 1lmichele
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 5/26/21
✅
405
kj
Monday 11/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
482
kj
Friday 6/21/19
✅
498
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
344
kj
Monday 4/13/20
✅
402
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
349
kj
Wednesday 6/12/19
✅
377
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Friday 3/29/19
✅
423
kj
Sunday 9/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Tuesday 6/18/19
✅
381
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Sunday 3/24/19
✅
491
kj
Friday 3/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Thursday 2/21/19
✅
359
kj
Sunday 2/17/19
Previous Workouts