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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Sunday 3/14/21 @ 2:34 PM
316
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 6:22 PM
✅
400
kj
84
rpm
44
%
19
mph
Sunday 5/16/21 @ 5:27 PM
438
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 3:46 PM
✅
553
kj
85
rpm
44
%
19
mph
Friday 4/30/21 @ 12:15 AM
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 4:3 PM
✅
293
kj
86
rpm
44
%
20
mph
Sunday 2/23/20 @ 3:29 AM
407
kj
84
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:8 PM
✅
517
kj
83
rpm
42
%
18
mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 2:45 PM
✅
505
kj
89
rpm
36
%
17
mph
Monday 4/20/20 @ 12:56 AM
335
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:27 PM
✅
417
kj
89
rpm
42
%
19
mph
Tuesday 12/3/19 @ 1:55 AM
332
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
Saturday 9/28/19 @ 4:3 PM
297
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 1:14 PM
✅
393
kj
88
rpm
42
%
19
mph
Wednesday 9/11/19 @ 2:19 AM
216
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:9 AM
✅
283
kj
97
rpm
40
%
19
mph
Tuesday 4/2/19 @ 3:49 AM
✅
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 4:19 PM
47
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Sunday 3/14/21
✅
400
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 5/16/21
✅
553
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Friday 4/30/21
✅
293
kj
Wednesday 9/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 2/23/20
✅
517
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/3/20
✅
505
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
335
kj
Monday 4/20/20
✅
417
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 12/3/19
✅
439
kj
Thursday 11/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 9/28/19
✅
393
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 9/11/19
✅
283
kj
Friday 9/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Tuesday 4/2/19
47
kj
Monday 7/8/19
Previous Workouts
Next Workouts