Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
33
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 5/15/21 @ 9:40 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 2:43 PM
292
kj
76
rpm
40
%
16
mph
Saturday 12/12/20 @ 10:19 PM
✅
401
kj
86
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:56 PM
381
kj
71
rpm
42
%
16
mph
Tuesday 12/8/20 @ 3:23 AM
309
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 8:9 PM
✅
396
kj
71
rpm
41
%
16
mph
Saturday 10/10/20 @ 9:37 PM
✅
420
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 7:57 PM
371
kj
70
rpm
39
%
15
mph
Saturday 6/22/19 @ 5:35 PM
✅
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 3:36 PM
331
kj
79
rpm
41
%
17
mph
Wednesday 11/20/19 @ 2:59 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 2:53 PM
314
kj
75
rpm
43
%
17
mph
Monday 5/6/19 @ 11:52 AM
✅
459
kj
80
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 4:21 PM
401
kj
74
rpm
41
%
16
mph
Saturday 2/9/19 @ 7:11 PM
✅
53
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 12:35 AM
39
kj
79
rpm
32
%
13
mph
Saturday 2/16/19 @ 12:1 AM
✅
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 4:5 PM
252
kj
75
rpm
39
%
16
mph
Friday 1/11/19 @ 2:8 AM
✅
315
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 3:24 AM
243
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
164 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
33
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
305
kj
Saturday 5/15/21
292
kj
Friday 5/14/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
401
kj
Saturday 12/12/20
381
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 12/8/20
✅
396
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 10/10/20
371
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 6/22/19
331
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 11/20/19
314
kj
Tuesday 11/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 5/6/19
401
kj
Sunday 4/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Saturday 2/9/19
39
kj
Monday 2/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Saturday 2/16/19
252
kj
Friday 2/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Friday 1/11/19
243
kj
Saturday 1/12/19
Previous Workouts
Next Workouts