Shake and Bake
Workouts
Friday 1/5/24 @ 1:30 PM
130kj
65rpm
38%
14mph
Thursday 1/4/24 @ 8:58 PM
✅
333kj
68rpm
55%
21mph
Sunday 2/26/23 @ 3:4 PM
155kj
79rpm
36%
15mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Friday 10/29/21 @ 10:32 AM
206kj
64rpm
49%
17mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Saturday 11/28/20 @ 12:43 PM
346kj
70rpm
48%
18mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Tuesday 10/20/20 @ 10:30 AM
216kj
67rpm
48%
17mph
Saturday 10/24/20 @ 6:58 PM
✅
326kj
65rpm
57%
21mph
Thursday 8/27/20 @ 11:45 AM
259kj
61rpm
56%
18mph
Thursday 8/27/20 @ 1:58 PM
✅
375kj
62rpm
62%
22mph
Thursday 8/6/20 @ 11:54 AM
230kj
69rpm
49%
18mph
Thursday 7/30/20 @ 9:16 PM
✅
364kj
66rpm
59%
21mph
Saturday 3/21/20 @ 11:30 PM
211kj
73rpm
45%
17mph
Friday 2/28/20 @ 6:3 PM
✅
371kj
63rpm
61%
22mph
Friday 2/14/20 @ 10:39 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:28 AM
✅
361kj
63rpm
61%
21mph
Tuesday 12/3/19 @ 11:13 AM
kj
rpm
%
0mph
Saturday 11/30/19 @ 9:19 PM
✅
371kj
62rpm
62%
22mph
Workouts
155
kj
Sunday 2/26/23
206
kj
Friday 10/29/21
346
kj
Saturday 11/28/20
259
kj
Thursday 8/27/20
211
kj
Saturday 3/21/20