Shake and Bake
Workouts
Tuesday 4/12/22 @ 4:39 PM
183kj
69rpm
43%
16mph
Monday 5/9/22 @ 11:39 AM
✅
211kj
70rpm
44%
16mph
Sunday 11/7/21 @ 12:51 PM
216kj
72rpm
45%
17mph
Wednesday 9/8/21 @ 10:54 AM
✅
250kj
67rpm
51%
17mph
Wednesday 4/15/20 @ 5:10 PM
209kj
72rpm
46%
17mph
Friday 6/11/21 @ 11:0 AM
✅
260kj
66rpm
51%
17mph
Sunday 4/18/21 @ 12:15 PM
163kj
71rpm
49%
18mph
Friday 4/16/21 @ 11:1 AM
✅
178kj
70rpm
49%
18mph
Friday 2/26/21 @ 12:20 PM
236kj
70rpm
49%
18mph
Tuesday 2/9/21 @ 11:36 AM
✅
251kj
64rpm
50%
17mph
Wednesday 7/15/20 @ 11:29 AM
231kj
71rpm
47%
18mph
Wednesday 7/1/20 @ 11:23 AM
✅
258kj
61rpm
52%
17mph
Sunday 7/12/20 @ 11:56 AM
227kj
66rpm
50%
18mph
Sunday 7/12/20 @ 11:59 AM
✅
292kj
62rpm
56%
19mph
Thursday 6/11/20 @ 11:53 AM
148kj
69rpm
49%
17mph
Saturday 6/27/20 @ 2:35 PM
✅
183kj
67rpm
52%
18mph
Tuesday 6/2/20 @ 7:40 PM
170kj
54rpm
60%
18mph
Monday 6/1/20 @ 4:12 PM
✅
218kj
61rpm
60%
19mph
Tuesday 12/10/19 @ 1:16 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 4:29 PM
✅
186kj
86rpm
35%
16mph
Workouts
236
kj
Friday 2/26/21
231
kj
Wednesday 7/15/20